Keto Ignite

in General Section Tue Feb 12, 2019 11:35 am
by nvvn nccvn • 1 Post

Keto Ignite next inhale reach your arms up exhale hands to your heart good it's gonna be important to breathe so start it now inhale reach your arms up exhale hands to your heart good this time inhale arms up and take your right arm underneath your left for a little Eagle stretch if your wrists don't bind an eagle you can take your hands to your shoulders lift your elbows up in line with your armpits if your arms at the wrists


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