If you want to cut the problem from its root, then it is better if you change your lifestyle. Avoid being on diet all the time. Instead have small meals more often in a day. Learn the art of yoga. It will not only make you physically fit but also Retro lean forskolin works on improving your mental aspects as well. Yoga is not a conventional exercise. It is a natural and safe way of getting rid of obesity and storage of body fat. It also improves your spiritual aspects. In a yoga program you will be taught some simple postures and health tips that will enhance the normal f unctioning of your body and keep you fit if you practice it throughout your entire life.