After gaining weight, I tried to get rid of excess fat, and I failed. I went from one diet plan to another and did the cleansing diet, and they made me feel weak and yes, I lost a little weight and I got them faster than I lost them. I almost lost, but after a consultation with a nutritionist I began to digest VexGen Keto Diet. It helped me lose weight and helped me make the most of my day. It did not make me feel weak or sick.