Therma Trim Weight Watchers has an ongoing fee. This can get very expensive, particularly if you have a lot of weight to lose. Since people who attend Weight Watchers often gain back the weight, that means you'll have to continue to shell out more cash over time to get back on track for "group support." The more you have to lose, the more cash you'll dole out. Fall off the wagon and gain Weight Loss, and you'll have to pay more to lose it all over again. Eat more food- this may sound absurd since your aim is to lose weight, but you really have to eat more. Rather than eating 3 big meals every day, better shift to eating eight small meals all throughout the day. Just make sure that the foods that you are eating are healthy.