K2 Slim Keto

in General Section Sat Dec 29, 2018 8:42 am
by btryelop1122 • 9 Posts

K2 Slim Keto If you can count calories, having a diet cheat day is really not a big deal because the unhealthy foods can be easily calculated and recorded like your other meals for the day. However, having a diet cheat day is not an excuse to binge in excess and then claim "Oh it's my cheat day."rticle Source: http://EzineArticles.com/6796566Another reason why to have a diet cheat day is because it can teach dieters how to have self-discipline when it comes to eating unhealthy food. For instance, portion control, meal planning, moderation, and weight control are all part of self-discipline that's crucial to losing weight for lasting results and weight maintenance.

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