in Suggestions Section Thu Oct 11, 2018 1:45 pm
by karkerlers

Vida Tone Keto So try different things: take a dance class, take a rock-climbing class, hula hoop, try hiking, try different things until you find something that you really enjoy doing. Sometimes what you need is to let someone else produce your dinner. It's good to keep a journal of what you eat and drink during the course of the day.


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